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	<title>Kwaree Blog &#187; swing</title>
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		<title>Great Tennis Lesson Today &#8211; Forehand, Footwork and Strategy</title>
		<link>http://www.kwaree.com/blog/2009/02/11/great-tennis-lesson-today-forehand-footwork-strategy/</link>
		<comments>http://www.kwaree.com/blog/2009/02/11/great-tennis-lesson-today-forehand-footwork-strategy/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[arms and legs]]></category>
		<category><![CDATA[backhand]]></category>
		<category><![CDATA[baseline]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[forehand]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[intense instruction]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[open stance]]></category>
		<category><![CDATA[playing tennis]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[private lesson]]></category>
		<category><![CDATA[private lessons]]></category>
		<category><![CDATA[private tennis lessons]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[tennis clinic]]></category>
		<category><![CDATA[tennis pro]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.kwaree.com/blog/?p=4118</guid>
		<description><![CDATA[So, as I mentioned in my last post, I decided to get back into taking private tennis lessons. After today&#8217;s lesson, I am sure I made the right choice. 
For now, I am going to skip the Wednesday tennis clinic. I am going to replace it with a private lesson. I think the one-on-one instruction [...]]]></description>
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		<title>Practicing My Forehand</title>
		<link>http://www.kwaree.com/blog/2009/01/10/practicing-my-forehand/</link>
		<comments>http://www.kwaree.com/blog/2009/01/10/practicing-my-forehand/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 21:12:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[backhand]]></category>
		<category><![CDATA[carmel ny]]></category>
		<category><![CDATA[elbow]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[forehand]]></category>
		<category><![CDATA[gameplay]]></category>
		<category><![CDATA[helpful tips]]></category>
		<category><![CDATA[left hand]]></category>
		<category><![CDATA[pace]]></category>
		<category><![CDATA[proper grip]]></category>
		<category><![CDATA[racquet club]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tennis ball]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[windshield]]></category>
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		<guid isPermaLink="false">http://www.kwaree.com/blog/?p=3830</guid>
		<description><![CDATA[Today&#8217;s clinic was pretty fruitful, if I don&#8217;t say so myself. There was actually a point when I said to myself, &#8220;Okay, this is where it clicks.&#8221; Strangely enough, it did. 
Why I have trouble with my forehand, I&#8217;ll never know. This is supposed to be the &#8220;natural&#8221; stroke that everyone picks up the fastest. [...]]]></description>
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		<title>Critiquing My Two-Handed Backhand</title>
		<link>http://www.kwaree.com/blog/2008/10/07/critiquing-my-two-handed-backhand/</link>
		<comments>http://www.kwaree.com/blog/2008/10/07/critiquing-my-two-handed-backhand/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 20:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[backhand]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[critique]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[foot work]]></category>
		<category><![CDATA[forehand]]></category>
		<category><![CDATA[left foot]]></category>
		<category><![CDATA[playing the game]]></category>
		<category><![CDATA[screen shots]]></category>
		<category><![CDATA[strengths and weaknesses]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[two-handed]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[video camera]]></category>

		<guid isPermaLink="false">http://www.kwaree.com/blog/?p=3179</guid>
		<description><![CDATA[I had a very good tennis match this morning. It was my first one since I joined the club. As you know, I have been going to the clinics and have taken lessons, but as far as playing real people, not so much. 
It felt great to get back on the court. Yeah, I played [...]]]></description>
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